Here you go ladies! If you’re into fitness and firmer buttocks . inner thighs . and pelvic muscles . this Pelvic Muscle Hip Trainer is your new MUST-HAVE exercise equipment! It even helps to improve your posture if you spend a considerable amount of time sitting behind a desk or any other sedentary job.
This amazing . Japanese Kegel training device is perfect for exercising your pelvic floor . which consists of a layer of muscles that help with bladder control . recovery after childbirth and intimate relations. With the Pelvic Muscle Hip Trainer . you can maintain a healthy pelvis . while squeezing those buttocks into shape!
This easy and effective exercise is a fun way to strengthen and tone your pelvic floor . while eliminating any uncertainty! It’s lightweight and small . but offers a thorough workout wherever you choose to use it. Whether you’re at home or at the office . you’ll find that it’s convenient and easy to strengthen and mold those buttock muscles into shape using this training device.
To achieve better pelvic floor strength . bladder control and self-confidence . simply use this exercise tool 3 times a week . for 3-5 minutes . each workout . concentrating on using the correct technique . while paying close attention to your muscle movements.
The Pelvic Muscle Hip Trainer is so easy to use! Simply stand or lie down . facing your exercise mat . with your arms extended and your palms or elbows down on the mat. Then put the Pelvic Muscle Hip Trainer 1-2 inches below your buttocks and open legs 40 degrees . then applying pressure with your inner thighs . squeeze. It’s that easy!
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