How to behealthier?
How to lose lower belly fat and gettonedabs?
How to getbootyandsmall waist?
Try this for one week and you will be surprised
Perfect forbeginnersand even better forexperienced users
- Compact Design:2-piece bar comes apart foreasy travel and storage; measures 36 x 1.5 x 1.5 inches (L x W x H) when assembled.Pack this in a suitcase for taking awayon holiday.
- Pilates is not just forbody shaping . it is alsofor health:itcan help readjust your exercise patternsto prevent and relieve pain .such as back pain . shoulder and neck pain . waist pain . etc.
ThePilates Resistance Band and Toning Barare likehaving your very own portable Pilates studio:The innovative design includes a steel bar with two resistance-band power cords and nylon foot loops. From bicep and tricep curls to lunges . squats . and more . the Long and Lean Toning Bar lets you get a full-body workout. Sculpt and tone your abs and develop long and lean muscles. Great for yoga stretching and low-impact muscle toning.
- Convenient Home Gym:Get a full-body workout similar to a Pilates mat or reformer workout; great for resistance-band exercises . yoga . stretching . and low-impact toning
- Mind-body Benefits:Develop a strong core . flat abs . and long and lean muscles with mind-body focus through every movement
- Maximum Resistance:100% elastic bands with stretchy fabric cover; stronger and safer than standard rubber tubing; contains latex
Build a Strong Core & Back:ThePilates Bar Kitincludes everything needed to perform a variety of reformer-style movements to get leaner looking thighs . firmer . tighter buns and a sleek . well-defined core.
Improve Flexibility . Coordination & Balance:Includes a digital workout with three full-length practices (Total Body Sculpt . Cardio Blast . and Chiseled Arms).